Acne is one of the most common skin concerns among adults, and it can affect more than just your appearance. For many, acne brings frustration, discomfort, and even embarrassment, especially when breakouts don’t respond to over-the-counter products or seem to appear out of nowhere. Understanding what causes acne is the first step toward getting clearer skin and finding the right treatment approach.

At Dermatology West, we believe in educating our patients about their skin so they can feel confident in their care. If you’ve ever wondered what really causes acne and how to manage it effectively, here’s what you need to know.

What Is Acne?

Acne is a condition that occurs when hair follicles become clogged with oil, dead skin cells, and bacteria. This blockage can lead to different types of blemishes, including whiteheads, blackheads, pimples, cysts, and nodules. Acne most commonly affects the face, but it can also appear on the neck, chest, shoulders, and back.

While acne is often associated with teenagers, it’s extremely common in adults as well, especially women experiencing hormonal changes. And contrary to popular belief, acne is not always caused by poor hygiene or dirty skin.

Common Causes of Acne

There are several underlying factors that can contribute to acne, often working together in complex ways:

1. Excess Oil Production. Sebaceous glands in your skin produce oil (sebum) to help protect and hydrate your skin. However, too much oil can clog pores and lead to breakouts.

2. Dead Skin Cells. Normally, dead skin cells are shed from the surface of your skin. But when they mix with excess oil, they can become trapped inside pores and form blockages.

3. Bacteria. A specific type of bacteria can grow inside clogged pores, leading to inflammation and pus-filled pimples.

4. Hormones. Fluctuations in hormones can cause an increase in oil production. This is why acne often worsens during puberty, menstrual cycles, pregnancy, and times of stress.

5. Genetics. If your parents had acne, you may be more likely to develop it yourself. Genetics can influence how much oil your skin produces and how your skin responds to inflammation.

6. Certain Medications or Products. Some medications, including corticosteroids and lithium, can cause acne. Skin and hair products that are not labeled “non-comedogenic” may also clog pores and worsen breakouts.

7. Diet and Lifestyle Factors. While food is not a direct cause of acne, certain habits, like eating high-glycemic foods or dairy products, may aggravate breakouts in some individuals. Stress, lack of sleep, and environmental exposure can also influence flare-ups.

Why Over-the-Counter Products Aren’t Always Enough

Many people turn to drugstore creams and cleansers when breakouts begin, and while these can help mild acne, they often fall short for moderate to severe cases. The truth is, acne is a medical condition and sometimes it requires professional treatment.

If you’ve been trying to manage your acne on your own without lasting results, it may be time to see a dermatology provider. A personalized treatment plan can address the root cause of your acne and help prevent scarring or long-term skin damage.

Effective Acne Treatment at Dermatology West

At Dermatology West in Farr West, we treat acne with the same care and attention we give to every medical skin concern. Tyler McKinnon, PA-C, MPAS, takes the time to assess your skin, listen to your concerns, and develop a treatment plan tailored to your needs. Whether your acne is driven by hormones, inflammation, or other causes, we’re here to help you find long-term relief.

You don’t have to live with breakouts or feel frustrated by products that don’t work. Let’s find a solution that does. Call 801-917-6177 and schedule a visit with Dermatology West today and take the first step toward clearer, healthier skin.